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Registered Massage Therapy (RMT) is a clinically regulated health care profession that uses hands-on techniques to assess and treat physical conditions involving muscles, joints, and connective tissues. At Capilano in North Vancouver, our team of licensed RMTs offers therapeutic care that helps manage pain, promote injury recovery, and improve physical function.
Unlike general or spa massage, RMT is rooted in anatomy, physiology, and clinical assessment. Whether you’re dealing with chronic pain, recovering from a sports injury, or managing the impact of stress on your body, our RMTs create evidence-based treatment plans tailored to your needs. For patients seeking a holistic approach, our services also integrate with physiotherapy in North Vancouver, ensuring comprehensive care that supports both recovery and long-term wellness.
How Does RMT Work?
RMTs in BC undergo more than 2,200 hours of formal education and are regulated by the College of Massage Therapists of BC. They apply specialized techniques to address dysfunction in soft tissues and joints.
Therapeutic goals include:
- Decreasing pain and inflammation
- Improving circulation and range of motion
- Reducing muscle stiffness and trigger points
- Supporting injury healing and rehabilitation
Techniques may include:
- Deep tissue and therapeutic massage
- Myofascial release
- Trigger point therapy
- Swedish massage for relaxation
- Joint mobilization and stretching
Each session includes assessment, hands-on treatment, and follow-up education for at-home care such as movement modifications and therapeutic exercises.
What Conditions Can RMT Help With?
Registered Massage Therapy can benefit individuals with:
Musculoskeletal Issues
- Back, neck, and shoulder pain
- Joint stiffness (hip, knee, ankle)
- Tendinitis, strains, and sprains
Injury and Rehabilitation
- Sports-related injuries
- Whiplash or motor vehicle accident recovery (ICBC-supported)
- Surgical recovery and scar tissue management
Chronic and Systemic Conditions
- Arthritis and fibromyalgia
- Postural dysfunctions
- Headaches, including tension and TMJ-related
Mental Health and Wellness
- Stress and anxiety-related tension
- Sleep disturbances
- Fatigue and burnout symptoms
What to Expect at Your Appointment
At Capilano, your initial appointment will involve:
- Health history intake and goal setting
- Orthopedic assessment or postural analysis
- Personalized massage therapy session
- Education on aftercare strategies such as stretches or posture tips
You may book 30, 45, or 60 minute sessions depending on the complexity of your condition. Your therapist ensures that you remain comfortable, respected, and informed throughout the session.
Why Choose Capilano for RMT?
Capilano provides an integrative care experience with:
Skilled
RMT Professionals
Our experienced RMTs focus on clinical outcomes to support your health and well-being.
Relaxing
Clinic Environment
Enjoy treatment in a peaceful, well-equipped clinic space designed for your comfort and care.
Insurance & ICBC
Direct Billing
We offer direct billing for most extended health plans and ICBC claims for convenience.
Collaborative
Care Team
Access a team of physiotherapists, osteopaths, acupuncturists, and naturopaths working together for you.
Make an Appointment
Take the first step toward recovery. Schedule your personalized physiotherapy session with our expert team and start feeling better, faster.
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RMT vs. Spa Massage: What’s the Difference?
Registered Massage Therapy
- Provided by a certified health professional
- Covered by insurance and ICBC with documentation
- Targets clinical goals like injury recovery and chronic pain management
- Includes assessment and progress tracking
Spa Massage
- Performed by non-regulated massage providers
- Typically not covered by insurance
- Focuses solely on relaxation
- No formal documentation or treatment planning
Who Should Consider RMT?
RMT is suitable for a wide range of individuals, including:
- Desk workers with chronic neck or upper back pain
- Athletes recovering from competition or injury
- Individuals with repetitive strain or postural issues
- People with stress-related physical symptoms
- Patients undergoing physical rehabilitation post-surgery or accident
Rates and Insurance Coverage
Capilano offers transparent pricing:
- 30 minutes: $75 to $85
- 45 minutes: $95 to $110
- 60 minutes: $110 to $135
We accept ICBC claims and direct bill most major extended health benefit providers. Our staff can help you navigate insurance coverage and reimbursement options.
Frequently Asked Questions
Get answers to common questions about RMT, insurance coverage, treatment expectations, and more.
How is an RMT different from a regular massage provider?
Registered Massage Therapists have formal education, licensing, and clinical training. They assess, treat, and document health-related conditions. Spa massage does not require medical knowledge and is not covered by insurance.
Does insurance cover RMT in British Columbia?
Yes. Most extended health plans and ICBC cover RMT services. We offer direct billing for your convenience.
Is RMT painful?
Some therapeutic techniques may involve mild discomfort, especially in areas with tight muscles. However, your therapist will always work within your comfort level.
What should I wear or bring?
Wear comfortable clothing and bring any relevant health documents or insurance information. You will undress to your level of comfort and remain professionally draped.
How often should I schedule massage therapy?
It varies. Chronic conditions may require weekly sessions, while general wellness or maintenance could be monthly.
Do I need a doctor's referral?
No referral is necessary to see an RMT at Capilano, though some insurance plans may request one for reimbursement.
Can massage therapy reduce anxiety or help with sleep?
Yes. RMT activates the parasympathetic nervous system, which supports relaxation and better sleep patterns.
What happens during the first appointment?
You’ll complete a health intake form, discuss your goals, undergo assessment, and receive hands-on treatment. Your therapist will also suggest follow-up steps or home care.
Can I combine RMT with other treatments at Capilano?
Absolutely. Many clients benefit from an interdisciplinary approach combining RMT with physiotherapy, acupuncture, or osteopathy.
Need Help?
If you have any questions or need assistance, don’t hesitate to reach out.
Call us or book your appointment today!
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