Inside Capilano Mall - North Vancuover

Why we get sore?

If you are active in your day to day life, you may wake up some mornings with soreness. Depending on what you do, the soreness may persist in your legs and back. When you walk around with that soreness, you might question where it came from? lets know about Why we get sore? what you […]

physiotherapy in north vancouver

physiotherapy in north vancouver

Physiotherapy is one of the courses of medical science whose purpose is to prevent the progress and treatment of chronic diseases, treatment of skeletal and muscular problems and empowerment of disabled people. let talk about physiotherapy in north vancouver:Physiotherapy includes many and varied treatment methods that help treat people’s physical problems with the help of […]

Physiotherapy North Vancouver

Physiotherapy North Vancouver

Capilano physiotherapy clinic is groundbreaking wellness facility in the heart of north Vancouver, British Columbia. We are dedicate to revolutionizing the landscape of holistic care and performance optimization, offering our clients a modern atmosphere and a private, personalized experience. Specializing in various modalities, including sports and rehabilitation, our mission is to empower individuals to achieve […]

Kinesiology in North Vancouver

Kinesiology in North Vancouver

capilano physiotherapy clinic is looking for a Kinesiologist to join our team. capilano physiotherapy is passionate about enriching the health of Canadians through movement. While physiotherapy remains a core service, Kinesiology is integral in promoting our clients’ healing and improving recovery time. We believe when you move better, you feel better. lets know about employee […]

sports physiotherapy

sports physiotherapy

Sports physiotherapy is one of the specialized branches in physiotherapy. When some people hear the word physical therapy, their minds go to exercise after surgery. While sports physiotherapy goes beyond these things and restores strength and endurance to people. After the athlete’s treatment, the physiotherapist offers a proper training program for him to return to […]

vestibular physiotherapy

vestibular physiotherapy

Vestibular physiotherapy is a type of specialized treatment that helps to eliminate or reduce the problems caused by vestibular disorders. Among the most important vestibular disorders that can be annoying for people, we can mention dizziness and confusion, blurred vision, imbalance or falling while walking or standing.A specialized exercise program including vestibular rehabilitation exercises is […]

what pains are treated with physiotherapy?

what pains are treated with physiotherapy

Pain is a sign of a problem in the body that can be caused by various factors; Pains are divided into two categories, acute and chronic pain, which may occur in different areas of the body. In this article, we are going to talk about what pains are treated with physiotherapy? We provide you with […]

physiotherapy for cyclists

physiotherapy for cyclists

Cycling is one of the aerobic sports. This exercise has beneficial effects on the muscles and joints of the lower limbs, especially the knees. It helps to lose weight, burn fat, reduce the incidence of cardiovascular diseases, diabetes and stroke. also physiotherapy for cyclists is necessary and can treated knee pain.In addition to weight loss, […]

Back Pain Up To Neck!

Back pain that creeps up into your neck can be frustrating and even alarming. It often starts as a dull ache in the upper back, then climbs toward the shoulders and neck, limiting your movement and comfort. Because the spine, muscles, and nerves are all closely connected, it’s easy for pain in one area to […]

How I Cured My Myofascial Pain Syndrome?

Living in North Vancouver, it is easy to think that ongoing muscle pain is just part of being active. Hiking steep trails, sitting at a desk for long hours, and the busy pace of daily life can make soreness feel normal. That is what I believed at first. It turned out to be the wrong […]

Do Men Have Weak Pelvic Floors?

The idea that pelvic floor weakness is only a women’s health issue is one of those myths that quietly refuses to die. In reality, men have a pelvic floor just as complex, just as busy, and just as capable of becoming weak or dysfunctional. The difference is not anatomy. It is awareness. Men’s pelvic floor […]

7 Physical Therapy Exercises for Cervical Disc Herniation Relief

Cervical disc herniation happens when the soft inner part of a disc in your neck pushes through its outer layer, putting pressure on nearby nerves. This can lead to neck pain, stiffness, and radiating discomfort in the arms. The encouraging news is that most cases improve with conservative treatments such as physical therapy, which helps […]